What I’m eating on the sugar diet: During the day it’s mostly fruits, veggies, and fruit juice. The candy represents a very small amount of the actual food. Daily staples: berries, bananas, oranges, apples, dates, honey, fruit juice, and freeze-dried snacks (shoutout to @bare!). I eat my protein later in the day.. usually 99% lean turkey mixed with some 93/7 ground beef. Keeping the fat calories as low as possible, usually under 30g. Workouts have been kick ass and my bodyweight is coming down.
1:24
What I’m eating on the sugar diet: During the day it’s mostly fruits, veggies, and fruit juice. The candy represents a very small amount of the actual food. Daily staples: berries, bananas, oranges, apples, dates, honey, fruit juice, and freeze-dried snacks (shoutout to @bare!). I eat my protein later in the day.. usually 99% lean turkey mixed with some 93/7 ground beef. Keeping the fat calories as low as possible, usually under 30g. Workouts have been kick ass and my bodyweight is coming down.
2.1K viewsMay 2, 2025
FacebookMark Bell
Kettlebell Snatch Technique
11:10
Kettlebell Snatch Technique
279K viewsFeb 15, 2020
YouTubeMark Wildman
Movement Demo - Push Ups With Bands
1:02
Movement Demo - Push Ups With Bands
248.8K viewsMar 19, 2012
YouTubeRogue Fitness
Micro Workouts | How To and Benefits
8:07
Micro Workouts | How To and Benefits
646.8K viewsOct 2, 2019
YouTubeMark's Daily Apple
30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV
31:50
30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV
387.1K viewsOct 18, 2020
YouTubeThe Body Coach TV by Joe Wicks
15 Minute Beginner Full Body Dumbbell Workout
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
A 3 Minute Neck Drill That Will Change Your Life
5:03
A 3 Minute Neck Drill That Will Change Your Life
6.6M viewsSep 11, 2020
YouTubeMark Wildman
3:40
25 Kettlebell Exercises (Full Body Workout) | Mirafit
495.7K viewsJan 17, 2020
YouTubeMirafit®
14:03
15 Minute Kettlebell Workout | The Body Coach
348.3K viewsMar 4, 2018
YouTubeThe Body Coach TV by Joe Wicks
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
11:29
How to IMPROVE Your Bench Press Today | Mark Bell
85.2K viewsJan 21, 2020
YouTubeBodybuilding.com
33:10
How To Use the Floor Press For Massive Bench Gains | The TMI Series
84.5K viewsJun 16, 2020
YouTubeMark Bell - Super Training Gym
35:41
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
1.3M viewsDec 1, 2020
YouTubegrowingannanas
16:13
5 Exercises to Build a 900lbs Deadlift | Cailer Woolam
1.3M viewsSep 19, 2017
YouTubeBodybuilding.com
16:08
15 MIN| Ultimate Upper Body Kettlebell Workout (Single Kettlebell)
308.1K viewsJun 2, 2021
YouTubeOli Mccann
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
13.7M viewsJul 19, 2016
YouTubeBodybuilding.com
18:59
How to Train Like Mark Wahlberg | Celebrity Workout
648.6K viewsApr 21, 2020
YouTubeBodybuilding.com
7:56
Kettlebell Clean and Press - a Primer on basic technique
217.8K viewsJul 28, 2020
YouTubeMark Wildman
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
15.2M viewsJul 13, 2020
YouTubeCaroline Girvan
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
7.7M viewsSep 15, 2020
YouTubeJuice & Toya
12:53
Beginners Kettlebell Workout | The Body Coach with Technogym Master Trainer
1.6M viewsJul 3, 2017
YouTubeThe Body Coach TV by Joe Wicks
17:33
15 Minute Full Body Kettlebell Fat Burner | The Body Coach
721.3K viewsJul 9, 2018
YouTubeThe Body Coach TV by Joe Wicks
10:01
Mark Wahlberg Shows His Home Gym & Fridge | Gym & Fridge | Men's Health
5.6M viewsJul 7, 2020
YouTubeMen's Health
20:19
20 Minute Kettlebell Boot Camp Workout For Fat Loss
1.9M viewsJun 10, 2013
YouTubeCoach Ryan Shanahan
24:00
23 Minute Kettlebell Arms & Core Workout to Strengthen and Sculpt Upper Body and Abs
271.1K viewsApr 3, 2020
YouTubeBodyFit By Amy
27:38
27 Minute Kettlebell and Steel Mace Full Body Workout for Strength & Hypertrophy
14K viewsJan 25, 2021
YouTubeSET FOR SET
13:38
20 Minute Full Body Barbell Complex (FOLLOW ALONG)
441.4K viewsOct 23, 2020
YouTubeEric Leija
7:56
Become GOATA & Relieve Back Pain
100.2K viewsFeb 2, 2022
YouTubeMark Bell - Super Training Gym
14:19
Stan Efferding's BODYBUILDING CHEST WORKOUT!
111.4K viewsAug 16, 2019
YouTubeMark Bell - Super Training Gym
20:25
6 Exercises For BULLETPROOF Shoulders
719.2K viewsMar 15, 2022
YouTubeMark Bell - Super Training Gym
See more