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stronggermanbear on Instagram: "My top 12 martial arts for self defense Things not added but also woth to name: hapkido, Aikido, systema, kickboxing, kudo Verse of today 2 Peter 3:9 The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you, not wishing that any should perish, but that all should reach repentance #martialarts #mma #kungfu #muaythai #bokator #tkd #taekwondo #karate #kravmaga #capoeira #wrestling #judo #boxing #arnis #kali #fma #silat"
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