Periodisation in Strength Training: History, Models & Practical Application
20:06
Periodisation in Strength Training: History, Models & Practical Applic…
3.2K views2 months ago
YouTubeGST Sports & Fitness
Why Is Periodization Crucial For Sports Programs?
3:07
Why Is Periodization Crucial For Sports Programs?
3 views3 weeks ago
YouTubeSports Jobs
99% of the world CANT DO THIS
0:09
99% of the world CANT DO THIS
307.5K views1 month ago
YouTubeEric Bugenhagen
How Do Coaches Apply Periodization Principles?
3:05
How Do Coaches Apply Periodization Principles?
3 weeks ago
YouTubeSports Jobs
Dr. Matthew Casturo, DPT, CSCS on Instagram: "Periodization 101 📊 Traditional periodization builds toward a peak for a specific competition. Increasing spot specificity over time. ⚽️ “Sport Specificity” primarily coming from loading parameters like training volume, proximity to failure, frequency, etc. not specific exercises. Undulating periodization may be a better choice for more well developed athletes who need to maintain multiple adaptations. 🤔 What do you think? Comment “Program” to lear
1:06
Dr. Matthew Casturo, DPT, CSCS on Instagram: "Periodization 101 📊 Tra…
4.8K views1 week ago
Instagramthemovementsystem
Working hard or hardly working? At #NSCATactical25 we did a little bit of both with 50 topics such as: 💪Periodization with shift schedules and deployments 🏋️‍♀️Weighted carries, kettlebell training, and power development 🛌Recovery techniques including sleep and spinal decompression 🩸Bloodwork and hormonal optimization 📖Leadership styles and coalition building We hope you enjoyed reconnecting with old friends, and we can’t wait to see you next year in Orlando Aug. 18-21, 2026! | NSCA
Working hard or hardly working? At #NSCATactical25 we did a little bi…
210 views3 months ago
FacebookNSCA
Athlete Monitoring, William A Sands, PhD, FACSM, CSCS, EMT
Athlete Monitoring, William A Sands, PhD, FACSM, CSCS, EMT
4.3K viewsApr 24, 2016
YouTubeWilliam Sands
Conjugate Periodization, with Matt Wenning | NSCA.com
127.1K viewsOct 3, 2017
YouTubeNSCA
National Continuous Improvement Guidance Overview
1.4K viewsSep 11, 2023
YouTubeFEMA
4:08:18
Use of Biomarkers for Diagnosing and Assessing Treatment Respon…
1.7K viewsOct 30, 2023
YouTubeU.S. Food and Drug Administration
What Is Periodization? - The Soccer Xpert
14 views7 months ago
YouTubeTheSoccerXpert
Athlete Profiling: Choosing a Periodization System, with Nick W…
106.6K viewsJan 10, 2017
YouTubeNSCA
Normalize Period Talk: Let's Break the Stigma
1.4K views8 months ago
TikTokvivforyourv
7:35
5 CSCS Practice Questions! (NSCA CSCS Exam Preparation)
23.1K viewsMay 19, 2020
YouTubeThe Movement System
12:48
NSCA CSCS Practice Questions - Part 1REVIEW and EXPLANATION
7.3K viewsOct 30, 2020
YouTubeThe Strength Coach Tutor
12:56
PERIODISATION || Macro, Meso and Microcycles
10K viewsJun 27, 2020
YouTubeThe PE Tutor
15:35
NSCA-CSCS Exam Preparation - How I Passed.
18.2K viewsFeb 9, 2019
YouTubeBoggywoggy
11:43
Periodic and Non-Periodic Signals
561.6K viewsAug 3, 2016
YouTubeNeso Academy
17:23
Power Training Periodization for Team-Sports | Optimizing Athletic …
11.2K viewsFeb 3, 2019
YouTubeFlow High Performance
6:35
What Is Periodization? (LINEAR, DUP, BLOCK EXPLAINED)
74.2K viewsMay 7, 2016
YouTubeKeith Kraker
9:54
The Fundamentals of Periodization | Planning the Mesocycle
75.5K viewsAug 24, 2018
YouTubeFlow High Performance
13:13
Periodization in Sports Training- Preparatory Period, Competition P…
5K viewsMar 13, 2021
YouTubePEWorlds
11:39
Complete Strength Training Programming & Periodization | Ho…
224.5K viewsJul 30, 2020
YouTubeFlow High Performance
6:31
Beginner, Intermediate, Advanced Hypertrophy | Hypertrophy Made …
123.4K viewsAug 18, 2020
YouTubeRenaissance Periodization
1:23:28
Micros, Mesos, and Macros, with Joe Kenn | NSCA.com
59.7K viewsMar 29, 2016
YouTubeNSCA
8:46
What is Periodization? | How to Plan and Manage Training
25.2K viewsMay 29, 2018
YouTubeFlow High Performance
2:40
Training Periodisation FOR BODYBUILDERS | Linear & Undul…
44.7K viewsAug 12, 2017
YouTubeLuke Johnson
20:55
Metallographic preparation - Part 5: Polishing with diamond pads and …
27.9K viewsApr 4, 2016
YouTubeASC videos
17:22
How to Pass the NSCA CSCS in 1 Week [In 2023]
13.1K viewsAug 31, 2021
YouTubePTPioneer
See more videos
Static thumbnail place holder