15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
YouTubeMady Morrison
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally. I´m also really happy that you ...
98.9M viewsJun 7, 2020
Shorts
How stretching actually changes your muscles - Malachy McHugh
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How stretching actually changes your muscles - Malachy McHugh
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Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un
1:48
Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un
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IT FINALLY HAPPENED AHHHHHHHHHHH I love them SO MUCH it’s not even funny. this tattoo was heavily inspired by Klance and I do consider it my Klance Tattoo but it’s honestly about more than that?? It’s about all of the passion I’ve found in fandom spaces and how much happiness this lil life gives me. It’s about every red and blue duo I’ve ever fallen in love with (Renga ily) and how overwhelmingly happy these lil losers make me. So YAY I’m so happy I got it #klance #renga #ao3 #fandom #voltron
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