Brandon Crawford throws 🔥⛽️ Great drill for arm action, fluidity in the arm swing, and staying athletic. Give it a try and tag us in your videos🤟 #baseball #baseballdrills #baseballtraining #pitching #pitchingdrills
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Brandon Crawford throws 🔥⛽️ Great drill for arm action, fluidity in the arm swing, and staying athletic. Give it a try and tag us in your videos🤟 #baseball #baseballdrills #baseballtraining #pitching #pitchingdrills
1.4K views3 months ago
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Mastering the 3 Hole Hitter Approach in Baseball
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Mastering the 3 Hole Hitter Approach in Baseball
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Essential Hitting Drills for Baseball Coaches
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Essential Hitting Drills for Baseball Coaches
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Carlos González's Cycle: All 5 Home Runs & Pitcher Adjustments
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Carlos González's Cycle: All 5 Home Runs & Pitcher Adjustments
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What to Do When Everything Feels Off in Baseball Training
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What to Do When Everything Feels Off in Baseball Training
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Scooter Gennett's 4 HR Game: Pitcher Adjustments
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Scooter Gennett's 4 HR Game: Pitcher Adjustments
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Understanding Long Toss in Baseball Training Techniques
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Understanding Long Toss in Baseball Training Techniques
3.6K views3 months ago
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Greatest Spring Training at Bat of All Time🤯 22 Pitches vs Jordan Hicks What stands out to you? Comment below⬇️ A lot of players and young kids only see the highlights and don’t see what happens in a whole at bat! Every week we’ll be posting full at bats from the hitting and pitching side! #springtraining #hitting #atbat #baseballtraining #the108way
4.9K views2 months ago
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Top MLB Pitches by Run Value Analysis
4K views7 months ago
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Mastering Recoil Swings for Better Baseball Performance
7 months ago
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Rotational Training for Baseball Success with Waterbags
11 months ago
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🚨FREE 1 WEEK WATERBAG PROGRAM🚨 Get a sneak peak into the 108 Waterbag programming and education on our app! Find out why the Diamondbacks saw results! Click the link in bio⬇️ #baseball #baseballtraining #baseballtiktoks #baseballlife #waterbags #waterbagchallenge #waterbagtraining #hitting #hittingdrills #pitchingdrills #pitching #the108way #fyp #viralvideo
10.9K viewsNov 24, 2023
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Mastering Lead Leg Blocking in Pitching Training
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Bowling Pin Throws Drills for Baseball Pitching
2.9K views11 months ago
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Beneficios de cerrar los ojos en los entrenamientos de béisbol
1.2K viewsMay 12, 2023
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Listen to @willymarsh108 talk about why you see pitchers keep the back leg behind them from #BTG20 Unlock the latest insights at one of the top baseball player development conferences of the year! 🌟 Join us for Bridge the Gap 2024, Dec 6-8 in Knoxville TN, featuring elite minds shaping the future of the game. Whether in-person or virtual, this is your chance to level up your skills and insights. Secure your spot now! Click the linktree in bio ⬇️ Experience game-changing breakthroughs! ⚡️ Get th
Nov 25, 2024
TikTok108_performance
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“He took his body alignment for the inside pitch and took everything towards the other side of the plate for the backdoor two seam”🔥 Listen to Eugene talk about how Greg Maddux changed his direction to the other side of the plate to throw that legendary backdoor two seam💪👊 #baseball #mlb #gregmaddux #twoseam #backdoor #pitching #pitchingdrills #bullpen #pitchingmechanics #pitchingcoach #baseballtraining #pitchingtraining #the108way #fyp #baseballtiktoks #viralvideo
64K viewsOct 4, 2023
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#WorldSeries Pitching At-Bat of the Week - Blake Snell 3-2 Strikeout with runners on 1st & 3rd A lot of players and young kids only see the highlights and don’t see what happens in a whole at bat! Every week we’ll be posting full at bats from the hitting and pitching side! #baseball #baseballtraining #atbat #mlb #pitching #pitchingcoach #hittingpost #baseballlife #youthbaseball #travelbaseball #highschoolbaseball #hittingbombs #strikeout #the108way #explore #explorepage | 108 Performance
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Nolan Ryan's Pitching Mechanics: Stay Closed for Extension
14.6K viewsDec 11, 2024
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Mastering Swing Mechanics for Better Baseball Hitting
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Understanding Hitting Mechanics in Shorter Baseball Players
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“So you want to train power but you also want to train flow…Paul loves the flow one…what helped him was getting on the mound with a waterbag on his back and just flow and feel a good sequence”🌊 Listen to Eugene talk about the two ways to improve rotation in order for it to translate onto the field and a couple of the big things that helped @paulskenes en route to a CWS 💍 and Number 1 Overall Pick 💪 Check out the link in bio for hitting, pitching, or two way Waterbag programming with the World
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Luis Gil's Pitching Evolution from 2024 to 2025
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Enhance Your Baseball Training with Water Bags
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Improving Pitching Technique with Loose Arm Movement
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$125 Off the 108 BP VEST! This week ONLY! 🌊🌪️🎅 Want to teach a player how to stay back? Stop them from flying open? Get to their front side? With no cueing? Check out the 108 BP Vest or the Pro Pack and watch you/your players hit tanks and throw gas! | 108 Performance
79.3K views4 months ago
Facebook108 Performance
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My training style solely focuses on #108 Performance 108performance.org once I was able to go to Tennessee and work with I'd argue is the top Baseball training facility in the country, I through out everything I thought training was and burned it to the core. They are at the top echelon of Baseball training. I believe 108 Performance is years ahead of the private industry. My high school players are 90 exit below and they're hitting, and mid the high 80s in their Pitching. My youngsters are sett
323 views3 months ago
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“I coiled my hips and I was thinking about turning my chest” Listen to @the_baseball_lab talk about how in baseball and even in other activities like sprinting, thinking about an upper body focus can get the lower body to move better🤯 #baseball #baseballtraining #hitting #hittingpost #hittingmechanics #pitching #pitchingmechanics #movement #highschoolbaseball #travelbaseball #collegebaseball #the108way #explore #explorepage | 108 Performance
2.4K views6 months ago
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🔥TRAINING THAT TRANSFERS🔥 Comment “Champion” for more information on the Performance Institute powered by 108 Performance #softball #baseball #waterbag #rotation #strengthtraining #rotationtraining #waterbagtraining #aquabag #aquabagtraining #baseballtraining #pitching #pitchingdrills #hitting #pitching #pitchingtraining #hitting #baseballtraining #mlb #kineticchain #hittingdrills #baseballdad #baseballmom #highschoolbaseball #collegebaseball #travelbaseball #the108way #explorepage #explore #f
783 views6 months ago
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Comment “OHIO” for link sent to your message ⬇️ We’re excited to be in Columbus, Ohio October 11th-12th with Hitting & Throwing Sessions at @hardfoughtfitness & @sbaohio See you there! #baseball #baseballtraining #hitting #pitching #pitchingtraining #hittingpost #highschoolbaseball #collegebaseball #mlb #travelbaseball #baseballdad #baseballmom #the108way #explore #explorepage | 108 Performance
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