The thruster an unbeatable full body exercise | your complete guide
trainheroic.com
The thruster an unbeatable full body exercise | your complete guide
The thruster: arguably the most gruelling, efficient, functional full-body movement and the biggest middle finger to gravity. Happy training!
Nov 4, 2021
Shorts
10K views · 142 reactions | Four years ago vs. today  From little barbell thrusters to big progress — still putting in the work together as a family ❤️ Family training never stops, it just evolves. #FamilyTime #Thrusters #CrossFitFamily #FitnessJourney #FamilyWorkout #Progress #StrengthTraining | Family Time CrossFit | Facebook
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6.4K views
10K views · 142 reactions | Four years ago vs. today  From little barbell thrusters
Family Time CrossFit
11/8 SATURDAY 24 Minute E90ot90 1 - Thrusters (95/65) 2 - Burpee Pull Ups 3 - Synchro Calorie Bike, Row, or Ski 4 - Sled Push (145/125) 💥💥💥💥💥💥💥💥💥 Saturday Gun Show 80 Dumbbell Hammer Curls - Split 70 TRX Tricep Extensions - Split 60 Ring Rows with 2 second pause - Split 50 Banded Curls - Each 40 Band Overhead Tricep Extensions - Each 30 Db Plank Curls - Split 20 Box Dips - Each 10 ManMakers - Split #fitfam #crossfitcommunity #michiganmade🇺🇸 #EdgeStrong #crossfit #michiganmade #crossfi
129 views
11/8 SATURDAY 24 Minute E90ot90 1 - Thrusters (95/65) 2 - Burpee Pull Ups 3 -
Crossfit Edge 94
Crossfit Thruster Workout
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Women's Split Triplet—2019 CrossFit Games
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Top videos
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
wodprep.com
Sep 16, 2022
2.2K views | We all knew thrusters were coming in the Crossfit Open, here are some tips to keep you moving efficiently through them. Check out our full 24.3 gameplan on Youtube  | Misfit Athletics | Facebook
0:53
2.2K views | We all knew thrusters were coming in the Crossfit Open, here are some tips to keep you moving efficiently through them. Check out our full 24.3 gameplan on Youtube  | Misfit Athletics | Facebook
FacebookMisfit Athletics
938 views2 weeks ago
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
FacebookThe CrossFit Games
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The Ultimate Guide to Thrusters for CrossFit
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Sep 16, 2022
wodprep.com
2.2K views | We all knew thrusters were coming in the Crossfit Open, here are some tips to keep you moving efficiently through them. Check out our full 24.3 gameplan on Youtube  | Misfit Athletics | Facebook
0:53
2.2K views | We all knew thrusters were coming in the Crossfit Open…
938 views2 weeks ago
FacebookMisfit Athletics
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fra…
82.4K views2 weeks ago
FacebookThe CrossFit Games
82K views · 1.1K reactions | 41-Year-Old Rudy Berger Does 95-lb Thrusters Unbroken Encouraged and motivated by his biggest fans, winner of the 2022 NOBULL CrossFit Games (Men 40-44) Rudolph “Rudy” Berger went unbroken in Test 4 — a 2015 Open repeat — in the 2023 Age-Group Quarterfinals. | The CrossFit Games | Facebook
6:24
82K views · 1.1K reactions | 41-Year-Old Rudy Berger Does 95-lb Thrus…
82.1K views1 week ago
FacebookThe CrossFit Games
21K views · 924 reactions | Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games | Facebook
15:22
21K views · 924 reactions | Watch AB CrossFit from Miami, Florida h…
21.3K views1 week ago
FacebookThe CrossFit Games
BACK TO BASICS- DAY 39: Thrusters #Fitness #Workout #Gym #FullBody #FullBodyWorkout #FatLoss #Cardio
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Short videos

0:13
10K views · 142 reactions | Four years ago vs. today …
6.4K views1 week ago
FacebookFamily Time CrossFit
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YouTubeBJ Gaddour
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