This simple equation holds true in every area of life 👇 ✨ E R = O ✨ Event Response = Outcome We all experience pain, disappointments, and difficult people. 😔💔 But here’s the truth: it’s not what happens to us that defines our lives—it’s how we choose to respond. No one should have the power to change your character because of something they said or did. 💪 In fact, sometimes eliciting a reaction from you is exactly what they want. Why give them that satisfaction? 🤷‍♀️ It’s tempting to justif
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This simple equation holds true in every area of life 👇 ✨ E R = O ✨ Ev…
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Event Response = Outcome (E R=O)
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Mastering Self-Control: E R=O Formula for Success I dive into the transformative mindset of ‘Event Response = Outcome’ (E R=O). This powerful formula, used by Urban Meyer to lead teams to National Championships and discussed by Jack Canfield in ‘Success Principles,’ is all about mastering your response to events. I’ll share a real-life example of a high school football player who used this mindset to gain self-control and improve his performance. By focusing on your response, you can shape your
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