This book is highly recommended for its easy-to-follow instructions, valuable information, and effectiveness in increasing deadlifts. It is suitable for beginners and intermediate lifters, offering a range of motivational approach. However, some users found it repetitive and lacking structure.

This book is highly regarded for its clear instructions, impressive content, and numerous programming tips for both novices and experts. It provides valuable insights on saving tighter and stronger. However, some readers wish for more photos and better reference.