Bowie Jiu-Jitsu Academy | Gracie Jiu-Jitsu
Bowie Jiu-Jitsu Academy, located in Bowie Maryland, is a Gracie Jiu-Jitsu Certified Training Center of Gracie University in Torrace, CA. We train our students using practical self-defense techniques the Gracie Way which focuses on efficiency and alavanca (Portuguese for "leverage").
Newsletter | Bowie Jiu Jitsu
Academy Newsletter. Welcome to our digital newsletter! From schools and churches to organizations and non-profits, we sent hard copies out to the greater Bowie area in hopes of spreading the jiujitsu fever! But don't worry, you can always stop by here to read and share them.
Schedule - Bowie Jiu Jitsu
Jul 4, 2024 · Use arrows to see specific, program schedules. Enter to see what classes are being taught when and by who. You'll also find the Gracie Combatives calendar here.
Pricing - Bowie Jiu Jitsu
Unlimited (Adults Only) = $185/month. Gracie Combatives is included in Master Cycle and Women Empowered memberships. For example, coming to Women Empowered once per week? Come to Combatives as much as you like. No contracts and no start up fees. Come start your 10 day free trial today!
Gallery - Bowie Jiu Jitsu
Pictures and videos at Bowie Jiu-Jitsu Academy. Have a look around and follow our social media pages to stay current!
Gracie Master Cycle - Bowie Jiu Jitsu
The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months …
Gracie Combatives® (13+) - Bowie Jiu Jitsu
Gracie Combatives® is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.
Gracie Bullyproof (Ages 5-12) - Bowie Jiu Jitsu
Gracie BullyproofⓇ is our kids jiu-jitsu program starting at age 5. Not only do we teach self defense but also character development all while having fun. Check it out!
Mat Munchkins (Ages 3-5) - Bowie Jiu Jitsu
Mat Munchkins is our preschool jiu-jitsu program. Our objective is a simple one, offer an opportunity for young children to step onto the mat with their parents to have fun playing games that are loosely based around the principles of jiu-jitsu while preparing them to transition into the Little Champs classes.
Women Empowered® (13+) - Bowie Jiu Jitsu
Women Empowered® is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.