Intermittent fasting: What are the benefits? - Mayo Clinic
May 5, 2022 · For these diseases, intermittent fasting seems to be about as beneficial as any other type of diet that reduces overall calories. Some research suggests that intermittent …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Some studies say that intermittent fasting may lower low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Intermittent fasting also may improve the body's response to …
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · Gluten-free diet; Gout diet: What's allowed, what's not; Grass-fed beef; Guide to herbs and spices; Healthy meals start with planning; Heartburn medicines and B-12 …
Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic
May 5, 2022 · Con el fin de proporcionarle la información más relevante y útil, y de entender qué información es beneficiosa, posiblemente combinemos tanto su correo electrónico como la …
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH diet; DASH diet: Recommended servings; Diverticulitis attack triggers; Diverticulitis diet; Eggs and cholesterol; Enlarged prostate: Does diet play a role? Fasting diet: …
Asthma diet: Does what you eat make a difference? - Mayo Clinic
Dec 7, 2023 · There's no asthma diet that will eliminate your symptoms. But these steps may help: Eat to maintain a healthy weight. Being overweight can worsen asthma. Even losing a …
Low-glycemic index diet: What's behind the claims?
Nov 2, 2022 · A low-glycemic index (low-GI) diet is an eating plan based on how foods affect blood sugar level, also called blood glucose level. The glycemic index ranks food on a scale …
Alzheimer's prevention: Does it exist? - Mayo Clinic
Sep 25, 2024 · The Mediterranean diet is rich in fruits, vegetables, legumes, whole grains and fish and uses olive oil as the primary cooking fat. This type of diet is also a heart-healthy diet that …
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while …
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · With diverticulitis, what you eat and drink can depend on your symptoms. During a flare-up, your healthcare professional may ask you to change your diet to let your digestive …