Intermittent fasting: What are the benefits? - Mayo Clinic
May 5, 2022 · Intermittent fasting is safe for many people, but it's not for everyone. Skipping meals may not be the best way to manage your weight if you're pregnant or breast-feeding. If you have kidney stones, gastroesophageal reflux, diabetes or other medical problems, talk with your doctor before starting intermittent fasting.
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · Some studies say that intermittent fasting may lower low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Intermittent fasting also may improve the body's response to a hormone called insulin. Insulin helps control blood sugar levels. Higher LDL cholesterol and higher blood sugar levels in diabetes are risk factors for heart disease.
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · Intermittent fasting; Is there a special diet for Crohn's disease? Juicing; Low-fiber diet; Low-glycemic index diet; Meatless meals; Mediterranean diet; Menus for heart-healthy eating; Moldy cheese; Monosodium glutamate (MSG) Multivitamins for kids; Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Organic ...
Prediabetes - Symptoms and causes - Mayo Clinic
Nov 11, 2023 · A blood pressure reading of 130 over 80 or higher. A fasting glucose level equal or above 100 milligrams per deciliter. Or a blood sugar level equal or above 140 milligrams per deciliter two hours after a glucose load test. An A1C between 5.7% and 6.3%. A fasting triglycerides level over 150 milligram per deciliter.
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · Fasting diet: Can it improve my heart health? Gluten sensitivity and psoriasis: What's the connection? Gluten-free diet; Gout diet: What's allowed, what's not; Intermittent fasting; Low-fiber diet; Low-glycemic index diet; Mediterranean diet; Paleo diet; Picnic Problems: High Sodium; Nutrition and pain; Vegetarian diet; Water after meals; Show ...
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · Fasting diet: Can it improve my heart health? Gluten sensitivity and psoriasis: What's the connection? Gluten-free diet; Gout diet: What's allowed, what's not; Intermittent fasting; Low-fiber diet; Low-glycemic index diet; Mediterranean diet; Paleo diet; Picnic Problems: High Sodium; Nutrition and pain; Vegetarian diet; Water after meals; Show ...
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Recommendations for specific foods or supplements include: Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid.
Low-glycemic index diet: What's behind the claims? - Mayo Clinic
Nov 2, 2022 · Fasting diet: Can it improve my heart health? Gluten sensitivity and psoriasis: What's the connection? Gluten-free diet; Gout diet: What's allowed, what's not; Intermittent fasting; Low-fiber diet; Mediterranean diet; Paleo diet; Picnic Problems: High Sodium; Nutrition and pain; Vegetarian diet; Water after meals; Show more related content
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · Intermittent fasting; Is there a special diet for Crohn's disease? Juicing; Low-fiber diet; Low-glycemic index diet; Meatless meals; Mediterranean diet; Menus for heart-healthy eating; Moldy cheese; Monosodium glutamate (MSG) Multivitamins for kids; Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Organic ...
Alzheimer's prevention: Does it exist? - Mayo Clinic
Sep 25, 2024 · Intermittent fasting; Lecanemab for Alzheimer's disease; Male depression: Understanding the issues; MAOIs and diet: Is it necessary to restrict tyramine? Marijuana and depression; Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease; Mayo Clinic Minute: Alzheimer's disease risk and lifestyle