Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Two yoga instructors have again filed a lawsuit against the city of San Diego for the recent crackdown on longstanding donation-based classes at public parks and beaches under its vendor laws.

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

The Laredo Center for the Arts will be hosting its HART Market, featuring food, art vendors, a selfie wall, a book reading, life drawing and yoga.