"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Patna: The cold weather is not just taking a toll on physical health but is also worsening mental well-being for many people.

The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

It’s that time of year again when the days get shorter and the weather turns colder. For some people, this time of year can ...

Between 10 and 20% of Americans do experience some degree of winter blues. There is a condition called seasonal affective ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...

Starting in November and continuing into March, the skies are cloudier and grayer, so the amount of daylight is very limited ...