Indian doctors have revised obesity guidelines for the first time in 15 years, moving beyond the traditional BMI tool to ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.