EXPRESS FILE PHOTO In this photo, taken in 1991, are gymnasts of the Lock Haven Gymspirits B-Team. First row, from left, are ...

After being based at Ebley Wharf for more than 20 years, Fifth Dimension has been rebranded as Fifth Gym and moved to a £2 million facility at Stonehouse Business Park. The project was a significant ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

An "ultimate footballer's paradise" is now on sale for £1.5m. The house is listed with estate agent Ascend and is situated on ...

Target recently launched new Active Studio Soft range, a collection of workout gear designed for yoga and pilates, that is also versatile enough for everyday wear.

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...