JONESBORO, Ark. (KAIT) - Temperatures continue to bring extreme heat this summer, and athletes and people who work out can be at a higher risk of heat-related health issues. When practicing or ...

Working out in the heat, however, may mean reaping health and fitness rewards once the weather cools down again. In fact, a number of studies have concluded that heat training can improve fitness ...

they are paid for harvesting crops on a per-unit basis and have an economic incentive to work through early signs of heat ...

“Anyone who is not used to working out in the heat should take precautions including acclimatising gradually with shorter, less intense workouts,” Margo advises, adding that it’s important ...

So make adjustments. “There are several levers you can manipulate to adjust to the heat,” he said. “One is duration – the amount of time you work out. The second is intensity – how hard ...

Heat stress can affect the foetuses of women working in extreme temperatures, according to new research. The effects include raised foetal heart rate and slower blood flow through the umbilical cord.