The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

RAPID CITY, S.D. (KELO) — Young basketball players in the Black Hills have a new place to improve their athletic skills.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The 1990s cult-classic is full of surprising pop-culture references, fun facts, and cool, sneaky details that "Clueless" fans ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Listen to a short summary Read by Dana G. Your browser does not support the audio element.Learning to play a musical ...

Most Valuable Promotions announced Friday that the highly-anticipated mega event featuring Paul vs. Tyson, as well as Katie ...

New research commissioned by YMCA Canada and the YMCA of Greater Toronto reveals that six in 10 Canadians surveyed have ...

The Tyrann Mathieu Foundation teamed up with Food4Families Food Pantry and Jesus Project Ministries for the 9th annual Tyrann ...

Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

Drew Ardouin was only 5-foot-8 as a sophomore at Atascadero High School in the 2018-19 school year — and far from being on ...