A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

As the new year begins, many people set resolutions to improve their health. Whether it’s eating better, exercising more, or ...

Self-monitoring is important for weight loss, motivation, and success. Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...

The Fund aims to track the performance of the FTSE All-Share Index ... Please note that past performance is not a reliable indicator of future returns. The Growth of 1,000 chart shows growth of the ...

The right fitness tracker can be invaluable to achieving your health and fitness goals."Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

Learning how to track a phone is a great way to protect your children, and your relationship. With 57% of Americans in relationships admitting to cheating and getting away with it*, knowing how to ...

PROVIDENCE — Westerly High junior Lorelai Sacco set a new school record in the weight throw (41-8 1/4) in an RIIL Dwyer Division meet on Saturday at the Providence Career and Technical Academy.

Below is a collection of 10 charts that tell the story of market ... a key catalyst many bullish strategists are watching. "The weight of evidence suggest the primary market trend remains higher ...