Losing weight and improving your health often require lifestyle changes, and setting clear, realistic goals can make a big difference in your success. Effective weight loss goals include a long ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Yet starting on a new path and maintaining motivation can be difficult, especially if you’re trying to lose weight. Mindy Haar, PhD, RDN, chair of the department of interdisciplinary health sciences ...

Sticking to your New Year's resolutions isn't easy, but you can try some tips and tricks to make your habits into long-term ...

Weight loss can often feel like an uphill battle, with many struggling against restrictive diets and challenging exercise ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

People, and men in particular, have long mixed solid science and serious quackery in the pursuit of longevity.

Flowers.com (FLWS-Q) from The Globe and Mail including charting and trades.

Best known for its portfolio of powerhouse breakfast cereal brands, General Mills (NYSE:GIS) is a packaged foods company that has also made a mark in cereals, baking products, and snacks. General ...

Ranked No. 3 at 175, Kelly wasn't sure if he get to wrestle his senior season after tearing ACL in state football semifinals.

A Paducah woman had a nonviable pregnancy, putting her at risk of infection. Five Kentucky doctors say cases like this show ...