A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

Israel's Gaza war, over a year-long, has stirred global shockwaves, sparking calls for change and accountability worldwide.

Commenting on the commission, Dr Kath McCullough, special adviser on obesity at the Royal College of Physicians, said: “For ...