An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Say goodbye to checked-bag fees forever—you’ll have everything you need (and more!) with the 5-4-3-2-1 packing method ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.

In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Are you experiencing the dreaded holiday spending hangover? The holidays bring a wide range of costs and expectations which can lead to overspending. If you're feeling the post-holiday pinch in ...

I also sweat out about 2 pounds of water weight in an average workout. So I estimate I lost at least 4-5 pounds of net weight in 3 days of the the diet. Now I’m 195, but I feel like shit.

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... of an overall treatment plan. They may recommend changing your diet and increasing your level of ...

Robert F. Kennedy Jr. failed to report making hundreds of thousands of dollars off his anti-vaccine nonprofit, which he ...

Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more ... embarking on any rapid ...