SAN DIEGO COUNTY, Calif. — Just in time for the holidays, TIME's 2024 Best Inventions list may have discovered this year's ...

The term “yips” is credited to Scottish-American golfer Tommy Armour, who used it to describe the movement challenges that ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by ...

Dion Begay, C.S.C.S., is a Navajo-born fitness trainer. Here, he addresses health disparities within Indigenous communities ...

Michigan junior defensive lineman Mason Graham grew up playing a variety of sports and made an impression everywhere he went.

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

Dive into “Take Charge of You” by Jason Goldsmith to learn how top athletes ... young people to develop teamwork, discipline, and emotional resilience, which they can carry forward into their personal ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

In Hungary, sports form an integral part of the national identity as they unite people and enhance patriotism: ...

Here is a related question from a young man making the transition from sports to the military: Stew, I do a lot of lifting as ...

Think it's too late to get strong? Think again! Uncover the perks of strength training at any age and learn how to kickstart ...