Professor Sean Tweedy from UQ's School of Human Movement and Nutrition Sciences and the Queensland Centre for Olympic and Paralympic Studies leads the ParaSTART program, a longitudinal research ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

Dive into “Take Charge of You” by Jason Goldsmith to learn how top athletes ... young people to develop teamwork, discipline, and emotional resilience, which they can carry forward into their personal ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

Here is a related question from a young man making the transition from sports to the military: Stew, I do a lot of lifting as ...

Think it's too late to get strong? Think again! Uncover the perks of strength training at any age and learn how to kickstart ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

This collaboration will introduce the 30-day Evolve1 Mental Training Program, an app-based initiative designed by today's leading performance and sport psychologists to empower young athletes to ...