Throughout his career, he's engaged in a variety of workouts to keep himself in peak physical condition, but one that stands out and has captured the public's attention is combat training. In this ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Olympic Dreams project participant Serhii Karakin became the champion of the European Judo Cup among cadets, which took place ...

Paralympic gold and bronze medallist, Chris Hunt Skelley MBE, among the world's leading judoka, has joined the Paris Roadshow ...

The world’s first high-altitude Para Sports Centre is set to be established in Leh. The institute will focus on training para ...

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

As part of the Olympic Dreams international sports camp project, young Ukrainian judokas from the cities of Bucha, Hostomel, ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Judo Yukon sent a team of martial artists to Winnipeg for the Manitoba Open 2024 on Oct. 26-27, marking the first national ...

Additionally, the Centers for Disease Control and Prevention states that strength training helps build lean muscle mass and boost metabolism by as much as 15%. So, without further ado, read on to ...