In this article, we explore the fundamentals of military training and how you can implement it into your routine. 1. What is ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Paralympic gold and bronze medallist, Chris Hunt Skelley MBE, among the world's leading judoka, has joined the Paris Roadshow ...

The world’s first high-altitude Para Sports Centre is set to be established in Leh. The institute will focus on training para ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

safety in judo training in Japan. B ... Some judo instructors have force-fed children so that they put on sufficient weight to qualify for competitions. (iv) Young judo athletes in Japan are ...

Judo, with its holistic approach to training the mind and body to help ... as she had problems with weight cutting, 12 or 13 kg every tournament. “It wasn’t because I wasn’t professional ...

As soon as you make running a habit (or even before you do!), it’s smart to establish a solid strength-training routine to support your run schedule. Adding strength training to your calendar ...

Judo Capital Holdings Limited (AU:JDO) has released an update. Judo Capital Holdings Limited has announced the issuance of 852,091 unquoted equity securities in the form of deferred share rights ...