If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

From the tangy sourdough of San Francisco to the fluffy naan of India, the article takes readers on a global bread journey.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

A new paper examines how certain strains of bacteria, and specifically the genetic diversity of acetic acid bacteria, ...

A simple two-ingredient recipe has taken the internet by storm, earning accolades from food enthusiasts for its resemblance to classic sourdough bread. There's nothing like embracing the spirit of ...

Bread is a staple in your diet, especially if you eat toast and ... her PHD in the nutrition and digestibility of bread, touted sourdough as one of the most beneficial types of bread.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.