Theresa Nist and recipes might not sound like riveting news, but it might surprise you how well that sort of thing is ...

This Easy Mediterranean Dip Recipe from This Silly Girl’s Kitchen is the perfect choice. Packed with fresh flavors, vibrant ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

From chickpeas to fava beans, from fried to baked, there are many ways to make and prepare falafel. Here are some of our ...

Uvezian has contributed articles and recipes to Gourmet ... Middle Eastern, or Eastern Mediterranean cooking. Her celebrated ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...