This Easy Mediterranean Dip Recipe from This Silly Girl’s Kitchen is the perfect choice. Packed with fresh flavors, vibrant ...

The post 7 easy Mediterranean diet breakfast recipes for a healthy start appeared first on The Manual.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

A Mediterranean-inspired Boursin chicken casserole, skillet chicken thighs with chickpeas and feta, and a smoky chicken and ...

Theresa Nist and recipes might not sound like riveting news, but it might surprise you how well that sort of thing is ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully.” Suzy stopped by with a taste preview and shared details about her new cookbook. For more information on Suzy and ...