From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

This sporty women’s 3-piece workout set is both stylish and affordable. Included in the set is a short sleeve crop top, sports bra, and high waisted biker shorts. Made from stretchy polyester ...

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

Walmart’s athleisure storefront includes best-selling workout clothes starting at just $4 from brands like Reebok and Avia. Stock up on leggings, lounge sets, flare yoga pants, and more for going to t ...

I got turned onto them by watching a bunch of fitness YouTubers. Similar to regular clothes, a lot of workout brands don’t design workout gear with the intricacies of the female form in mind.

The brand was founded with the mission of creating a superior running short system and ... squatting. Its clothes are perfectly apt for casual days or workout nights, highlighting modern ...

pulled on their work clothes (sweaters, short pants, long stockings), and boarded a charter bus to a public skating facility at the edge of the Hudson River for a brief offday workout. It was a ...

This pair is made to emulate the feel of walking barefoot with its foot-hugging flyknit upper and airy, lightweight cushioning, making it great for walking short distances (at any pace!).

As more people have sought ways to slow down their workout routines and embrace a ... we recommend for shopping out the best Pilates clothes — including celeb-approved pieces.

I feel great wearing them and use them for both long and short runs ... Our editors interview medical and fitness experts to help guide our health-focused product selections.