Mr Mwangi, who stays in Nairobi, was at home for holidays when the worst happened on him. On December 21, the 24-year-old student was at a barber's shop in Embu town waiting to be shaved when a white ...

Nairobi Regional Cross Country Championships is set for this Friday (January 24) at the Nairobi West Prison Grounds, with hundreds of athletes from around the city expected to compete.Speaking ahead ...

By Mike Weber in Iten Kenya After a 40-minute flight from Nairobi to Eldoret and a 30-minute taxi to Iten, I arrived at my ...

in Nairobi have raised concerns over delayed stipends, lack of medical cover, and inadequate work gear, which they say hinder their ability to perform effectively. During a Nairobi Senate Office ...

Nairobi — Police in Nairobi engaged protestors in running battles for most of the day on Monday following protests calling for an end to the abductions of people critical of President William ...

Babu Owino, a former University of Nairobi students’ union chairman, says Kenyan men are struggling to adapt to female sexual liberation. The new generation of women in Kenya is less influenced ...

If you aren’t sure how to get started, we’ve compiled some of our favorite running gear to recommend to beginners ... The socks are highly fitted: They come in Men’s and Women’s sizes ...

If you aren’t sure how to get started, we’ve compiled some of our favourite running gear to recommend to beginners. These well-rounded clothes and accessories are comfortable, functional ...

Based on their expert insights, we’ve put together a complete guide for the best winter running gear. Here’s what you need. “Running in winter often requires extra preparation to tackle ...

If you buy something via one of our links, we may earn a commission. The Asics Men's Gel-Pulse 15 Running Shoes are currently on sale for as low as $60, down from their original price of $100.

Maria was reportedly taken by three armed men in a black Noah vehicle from Chaka Place in Nairobi’s Kilimani area at approximately 3:15 pm today.

The duathlon combines two sports—running and cycling—in a triathlon-like event. Here’s the gear you need for duathlon ... Grab one of these excellent gym bags for men. Want to prime your ...