Gears are essential for all bike riders, but are you using them properly? In this video we show you how to avoid cross ...

The word ‘stride’ can seem quite confusing in the context of running. First, there’s stride length, which is an aspect of running form. Stride length refers to the distance covered between the spot ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

One of the most popular activities that people have enjoyed picking up as a hobby in recent years has been running. Some people enjoy doing cardio as a way to h ...

When Barnabas Kiplimo broke the tape at the 2025 Khon Kaen Marathon, it wasn’t his finish time that captured the crowd’s attention ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Adidas Adizero Evo SL has a lightweight and breathable mesh upper that has just enough padding to make the shoe ...

Canadians hoping plans for high-frequency rail between Toronto and Quebec City would move forward this year will instead see ...

FYI – prices are accurate and items in stock at the time of posting. Whether you’ve just started your running journey or you’ve been pounding the pavement for years, you probably already ...

Best of all, they also prevent chafing. So, scroll down to check out the essential running gear for beginners. Your running journey starts now. From my first day of running, I've been wearing ...