The problem is my friends, family, co-workers, and even strangers. Only the most tactless people have actually commented on ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Websites selling compounded versions of popular weight-loss drugs from Novo Nordisk and Eli Lilly to U.S. consumers often do ...

Retatrutide, an experimental drug by Eli Lilly, shows promising results in weight loss by targeting three hormones, ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

But it's tricky because you'll need to carefully plan things out for it to work, versus when you're just looking to lose weight. Body recomposition can be challenging because it involves ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...