Never complicated and always refreshing, the Lincoln Nautilus lowers your blood pressure just running errands.

A dog's 'before' photos on his weight-loss journey have left internet viewers in stitches. Laura ( @lauram8080) shared hilarious footage of her white-and-brown dog, Eddie, before he embarked on a diet ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

It's going to be a cold day across Georgia, and the wind is going to make things feel even colder. We're keeping an eye on a ...

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Jonas Shaffer is a Ravens beat writer for The Baltimore Banner. He previously covered the Ravens for The Baltimore Sun.

The Middletown Cavaliers scored the game's first eight points and led start to finish, beating cross-district rival ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Jackson and Levi Max come up with big-time victories to help Emmaus beat rival Parkland for the Cedar Crest Challenge trophy.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...