Researchers are advising healthcare professionals (HCPs) to include “compassionate communication” when communicating with ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

The three friends making gut health a little more exciting with their Australian-made, sex-positive fibre supplement. Get 15% ...

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...

He advises on his podcast that daily consumption of psyllium husk, green tea, and infused water could be beneficial for those looking to shed pounds. Psyllium husk, which can be purchased in ...

A shortage, the high cost and potential side effects have some turning to natural, over-the counter alternatives to lose weight, including psyllium husk supplements. It’s the main ingredient in ...

It is especially effective for bloating-related dysfunction, dyspepsia, or indigestion." Psyllium husk powders are more effective Next is psyllium husk (Isabgol). "I love this one. Psyllium is a ...