Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When followed in conjunction with a well-balanced diet and exercise plan, experts believe the method ... the recommended protein intake for Australian adult women is between 37 to 46 grams per ...

The authors of the blog post, a small team of business-school researchers, had found discrepancies in four of Gino’s ...

Over the years, we have seen that true health is not just about following a diet plan but about achieving balance in the body, mind, and soul. Santushti is about creating that balance and helping our ...

Wearable devices are the next big leap in the prevention and treatment of breast cancer through early detection and ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Nearly 60% of Black women in the U.S. are obese, placing them at greater risk of developing these conditions. Lifestyle interventions focusing on healthy diet and increased physical activity are ...

E ighteen hours before I first meet Nara Smith, she becomes the main topic of discussion at a dinner party I'm at in Los ...

The Liberal Democratic Party, which has ruled Japan almost without a break since 1955, put up the second-worst result in its ...

Learn more here. There is no “Ozempic diet” or specialized diet plan you should follow while taking semaglutide, according to Holly Lofton, M.D., an obesity medicine specialist at NYU Langone ...