In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

To address the dilemma of picking the right characters, we have decided to create a Counter: Side tier list. The main distinction that Counter: Side is known for is the introduction of a ban system to ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

The Election Commission announced this morning that the total number of voters in the country has risen to 12,36,83,512, according to the latest draft voter list update. Election Commissioner Brig ...

Oscar-winner Colin Firth takes the lead in a new drama about the devastating Lockerbie disaster. In a new five-part series on Sky, Lockerbie: A Search for Truth, Dr. Jim Swire (played by Colin ...

You might count your intake of them on every food ... 453 calories, 562 calories and 671 calories respectively. So, it’s no wonder treadmills and stationary bikes feature on our list of the ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...