Education programs can improve confidence of dietitians in making recommendations on low- and no-calorie sweeteners
Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...
Nutritionist who dropped 85 kilos, shares her 8 non-negotiable weight loss habits
From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...
A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
Hosted on MSN6d
I’m a nutritionist and a cyclist, believe me when I say you’re probably not getting enough protein
Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for ...