Leo Robertson, smashed the world record and visited the most gyms in 24 hours. Leo wore a GPS and traveled by bus, train, and ...

Opening in North Myrtle Beach, a new gym based in Maine will serve the Grand Strand area. Here’s when the gym opens.

(Courtesy of 42West) As gyms and training facilities were shut down due to the pandemic ... For me, that was what helped me ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of stairs among the trees in the ...

She hefted a truck axle over her head at weights of 60 ... Thibeault has been doing demonstrations at local gyms to spread ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

The 9,000-square-foot space is among the largest CrossFit facilities in the region and is outfitted with ample weight ...

Sometimes this kind of weight is from the Lord and will be lifted when He has ... But really our lot is to walk obediently with God and trust Him to do the heavy lifting in our life. Scripture says we ...