All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Usually you can tip the car cost of one service ... holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

Usually you can tip the car cost of one service. So if you pay them 45 bucks ... Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in ...

What about the cost ... training — instead of how they will feel — is setting themselves up for disappointment." Irv Rubenstein holds a doctorate in exercise science and has run a personal ...