Around 10 years ago, Denver resident Tom Filippini was playing hundreds of hours of ping pong as a recovering alcoholic.

You've likely heard the buzz around pickleball. This fun paddle sport blends tennis ... form of exercise that can boost joint health and help prevent falls." Resistance bands are the unsung heroes of ...

Humans are social animals, and pickleball is a very social game. “You can make friends while staying fit, with many clubs now ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

In addition, Boys & Girls Club of Palm Springs honored Palm Springs Police Chief Andrew Mills with the Community Superhero ...

The Joola Tundra Pickleball Paddle Set serves everything one needs to jump into the ... Thanks to its strong magnets and ...

Nicky Hollamby, Finance Director at MSP Capital, recently shared insights into her career journey and life outside of work.

“I’m in it.” On the court, Warshaw rocks a pickleball watch band and a red paddle charm. “It is a good conversation starter,” said Smith-Warshaw. “It is nice. It is bringing hearing ...

Strength Training Lifting weights, using the weight machines at a gym, or doing calisthenics with a resistance band or your ... Racket Sports Pickleball, tennis, squash, and paddle tennis can ...

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Along with three sets of weighted knuckles and elastic bands featuring ... Here's a charming pickleball set for your favorite fan. They'll unbox four fiberglass and polypropylene paddles—along ...