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Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.
Oprah was at her heaviest weight when she met Greene during a last-ditch attempt to get a handle on her diet; over 30 years, ...
The National Strength and Conditioning Association named Central College's personal training program as an NSCA Education Recognition Program. The ERP recognizes and distinguishes programs with approv ...
All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.
Benjamin Franklin Cummings Institute of Technology, a private two-year college in Boston, offers an 800-hour certificate ...
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years. Obviously, he speaks positively about the benefits of using a personal trainer, and ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...