Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

KW Fitness Personal Training held its annual “Push Ups for Veterans” event on Saturday, November 11 to raise funds and ...

Researchers have found teaching artistic observation to neurology residents contributed to the development of well-rounded physicians with the capacity to be both skilled clinicians and compassionate ...

World Athletics Council member Donna Raynor will impart her knowledge to 22 female administrators from the Caribbean during a ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

In the runner up spot for lowest paid medical specialty is pediatrics at $259,579. Pediatricians provide care for babies, ...

Are you aspiring to become a life coach? This post will guide you through the essential steps to pursuing a rewarding career ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Mike Tyson employs a Brazilian trainer renowned for his work with mixed martial arts fighters and a trainer who worked with ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.