All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Minnick is all in on fitness. Along with his personal training cert from the NASM, he also earned a certificate from the ...

It can be a maze finding the trainer who is best for you. Here are some tips for picking the right trainer and the right ...

Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...

ChatGPT’s versatility extends into personal fitness, offering customized workout ... helping you make informed decisions about your training approach. From understanding muscle recovery to ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Lee realized she should be doing some form of strength training, but didn't know where to start. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

According to the Mechanicsburg Chamber of Commerce, the newly opened Chase Fitness is owned by personal trainer and licensed physical therapy assistant Melissa Chase. With the help of her sister, ...