Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years. Obviously, he speaks positively about the benefits of using a personal trainer, and ...

It’s low-impact, burns calories, doesn’t cost a penny, and is great for our mental wellbeing too. But, how do you turn your ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

There's never been a better time to start a side hustle. Here are five business ideas for your side hustle, that you can ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Lawmakers showed some concerns about what the true cost to businesses and citizens will be ... respect to boats and vessels ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

FATBOY SLIM, alias Norman Cook, has had a pop at Oasis ticket prices – branding them “sick”. The DJ reckons the controversial ...

The deadline for public submissions to a consultation on our hugely complicated interest deductibility rules is January 30, ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Governor Jeff Landry’s plan to cut corporate and personal income taxes means adding new taxes to 41 everyday services.

Plymouth’s newest gym will open at the city’s new £19m shopping centre next month. PureGym, the UK’s largest gym operator, ...