Medifast, Inc. MED, a prominent player in the health and wellness industry, is making significant strides to expand its ...

Medifast, Inc. MED has introduced a high-protein product line, OPTAVIA ASCEND ... namely United Natural Foods, Inc. UNFI, Freshpet FRPT and US Foods Holding Corp. USFD. United Natural currently ...

In 2025, dietary advancements and a focus on functional foods continue to highlight ingredients that not only promote overall health but specifically target belly fat. Read on as we share a list ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The Mediterranean diet has been ... that eliminate many food options, as did plans with big claims not backed by strong scientific evidence. Diets that ranked low on the list were: How to find ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list. The panel of ... all prioritize nutrient-dense foods, like fruits, vegetables, legumes ...

you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines of countries surrounding the Mediterranean Sea ...

It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and fish (you can also enjoy a little wine in moderation). The Mediterranean ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.