As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

New research funded by Cancer Research UK has found that drinking a glass of milk a day could reduce the risk of bowel cancer ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Victoria Beckham, also known as Posh Spice, has a very strict diet and exercise regime that she follows to maintain her ...

Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...