Match of the Day host and former England striker Gary Lineker has opened up about the strict 'one meal a day' diet that he ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...

Gary Lineker has been a familiar face on our screens for over two decades - and the former England striker has maintained his ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Fortunately, there’s one style of eating that may help ... Wondering how to start? Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...