The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

US President Donald Trump fired chef Jose Andres from the President’s Council on Sports, Fitness and Nutrition after he was ...

US President Donald Trump dismisses four senior officials appointed by his predecessor, indicating over a thousand more ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

Our articles are dedicated to helping you find the right product at the right price. We may receive revenue from affiliate and advertising partnerships for sharing this content and when you make a ...

We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...