Practicing outside means you need to be ready for the elements. Invest in a good-quality, non-slip yoga mat. This will ...

L'Atelier des Lumières, a digital art center and immersive museum in Paris For total, magical immersion in the works of the ...

This one-of-a-kind journey rejuvenates the body and soothes the mind, offering an ideal beginning to the day surrounded by ...

Cowboys 9x All-Pro predicted to cut ties with Dallas, join Bears US Navy destroyers unscathed after fighting off a complex ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

TryImagine practicing yoga on soft sand with the soothing sounds of waves and the warmth of the sun. This is the experience ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

TreeDwellers, Britain’s treehouse specialist, welcomed the first guests in the heart of the Oxfordshire Cotswolds this month.

From sound baths to hot springs and farm-fresh cuisine, this peaceful region makes it easy to care for your body and soul.

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Much like roses, chocolates and romantic dates fill the day of well-known Valentine's Day across the globe, self-discovery, ...