In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

About YourUpdateTV: YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal. Dante ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Kicking off the new year with a health kick? You’re not alone in that one. If your resolution for 2025 is a green, lean clean diet, then have no fear, there are plenty of places designed to make your ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - while those who eat little treats every now and then are more likely ...

My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...